Are you ready to embark on a mindfulness journey, delving deep into the world of inner peace and personal growth for yourself and your community?
Our Mindfulness journal Canva Template is your gateway to this transformative experience, offering over 90 meticulously crafted pages dedicated to self-discovery and well-being.
Whether you aim to design a mindfulness challenge, planner, journal, or workbook, our template has you covered. Explore a rich assortment of templates designed for every aspect of your mindfulness journey, from meditation challenges to goal setting, tracking your progress, receiving tips and guidance, following structured steps, and maintaining organized checklists.
My Personal Journey with Mindfulness
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In my own life, I've experienced the profound impact of mindfulness. Like many, I once faced a period of stress, anxiety, and disconnection. That's when I turned to mindfulness, and it transformed my world. Through practices like meditation and self-awareness, I learned to quiet the chaos within, embrace the present moment, and cherish every experience.
Now, I want to share this incredible journey with you. This workbook is the result of my own exploration, trials, and triumphs. It's not just a collection of pages; it's a portal to a more balanced, joyful life.
Tailored to Your Vision and Needs
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This template is more than just a tool; it's a ready-made solution, simplifying the process for you. It comes fully loaded with all the content you need, so you can hit the ground running. No need to start from scratch; it's a complete package designed to save you time and effort. Still, it's fully customizable, allowing you to add your personal touch, ensuring it aligns perfectly with your unique branding, audience, and style. Your vision, your voice, and the impact you want to make, all in one convenient template.
Why Choose Our mindfulness journal:
🚀 Empower Your Mindfulness Journey: Whether you’re just beginning or a seasoned practitioner, this template offers valuable resources and structure to enhance your mindfulness practices.
🎨 Versatile Design: Aesthetically pleasing and professionally designed, it’s not just functional but visually appealing, too.
🌱 Boost Your Brand: Use it as an opt-in freebie to expand your subscriber base or as a valuable supplement for your courses and memberships. It’s a powerful tool for growth.
✔ Instant Download: No waiting around – dive into mindfulness right away!
✔ Access to Free Stock Photos: Enhance your workbook with beautiful, high-quality images.
✔ Support: I’m here to help. If you have any questions or need assistance, don’t hesitate to reach out.
Begin your transformative journey today and create a ripple effect of mindfulness and positivity in your life and community.
📐 DESIGN SIZES
◾ A4
◾ US LETTER
💎What's Included:
- 4 Cover Options
- 4 Welcome Templates
- Worksheet Templates
- Checklist Templates
- 5, 7, 12, 28, 30 Day
- Mindfulness Challenges
- Meditation Challenge
- Life Wheel
- Mindfulness/Meditation Practice Tips and Steps
- Benefits of Mindfulness/Meditation
- Self-awareness
- Self-care plan
- Manifest & Gratitude
- Mindfulness-assessment
- Anxiety Reduction Techniques
- Anxiety Checklist
- Quotes
- Breathing Techniques (Triangle and Square)
- 54321 Grounding Technique
- Body Scan
- Shifting Negative to Positive Thoughts
- Exploring Emotions
- Thought Records
- Thought Clouds
- Mindfulness Goals and Trackers
- Affirmations template
- Monthly, Weekly, Daily Planners
- Monthly Habit Tracker
- Journal Prompts
- Mood Graphs
📋 FEATURES
✔ REAL TEXT
✔ Instant access to templates
✔ Professional and clean design
✔ 100% Editable in canva Free or Pro
✔ All photos are included
✔ Using a free font
🛠️ HOW IT WORKS
◾ DOWNLOAD: After your purchase, you will receive a PDF file that contains the direct link to your Canva templates. Click “Use Template”. You will be asked to login to your Canva account or create a free account.
◾ CUSTOMIZE: You will now have a copy of the template. Simply edit, move, resize, recolor the fonts, images & other graphic elements to match your branding.
◾ EXPORT & SHARE: Once you are done creating your visually stunning graphics, you may download in different formats – PDF, PNG, JPG, etc. Share to your customers on your website, membership site, email newsletter or social media!
The templates can be used over and over again to create multiple digital products.
⚠️ PLEASE NOTE
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This is a digital item only – no physical item will be shipped
🔔 SUPPORT
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If you need any help using the file or need special customization, please feel free to contact me via my profile. If you have a moment, please rate this item, I’ll very much appreciate it.
💖 Join the ranks of those who have experienced the profound benefits of mindfulness. Use this template to take your mindfulness journey to the next level, empower your audience, and make a lasting impact.
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