Introducing our Fully Hyperlinked Mindfulness Planner – your ultimate tool for cultivating inner peace and personal growth. With clickable links for seamless navigation, this planner offers a comprehensive array of mindfulness practices, emotional well-being exercises, challenges, trackers, and reflection tools.
This planner empowers you to prioritize self-care, manage stress, and foster a deeper connection with yourself. Whether you're new to mindfulness or a seasoned practitioner, this planner provides the structure and guidance you need to cultivate mindfulness in every aspect of your life.
📋 FEATURES
✔ 835 Fully Hyperlinked Pages
✔ Structured Monthly & Daily Mindfulness Journal Pages
✔ Daily and Monthly reflection pages
✔ Easy navigation throughout the planner – fully hyperlinked pages
✔ Monthly/Daily habit and meditation trackers for consistent progress and mindfulness practice
✔ User Guide PDF Included for Easy Instruction Follow-Through
✔ 6 extra note-taking templates
✔ Compatible with GoodNotes, Notability & Xodo
✔ Instant Download
PLANNERS & TRACKERS
🌞 Mindfulness Practices
– Creating a Joy List
– Mindful Reflection
– Mindfulness Plan
– Self Care Goals
– Mindful Breathing
– Triangle Breathing
– Square Breathing
– 5-4-3-2-1 Grounding
– 12 Days Meditation Challenge
– Mindfulness Mantra
– Mindfulness Intention
💖 Emotional Well-being
– Six daily methods
– Exploring Emotions
– Taking care of your emotional well-being
– Dealing with Negative Thoughts
– My Checklist for Easing Anxiety
– Embracing Worries with Mindfulness
– Mindfulness Assessment
– My Path to Mindfulness
– Body Scan
– My Mindfulness challenges
– My Self-Care Plan
📈 Challenges and Trackers
– 30 Day Self-Care Challenge
– 28 Day Mindfulness Challenge
– Daily Meditation Tracker
– Sleep Tracker
– Period Tracker
– Hydration Tracker
– Decision Maker
– 30 Day Challenge
🌱 Personal Growth and Reflection
– Letter to Future Me
– Letter to Universe
– What Do i Need to let Go
– Year in Pixels
– Needs VS Wants
– 100 things I’d like to do…
– Wheel of Life
📆 Monthly Habit Tracker
📆 Monthly Meditation Tracker
✨ What is mindfulness?
✨ 5 Day Mindfulness Challenge
✨ S.T.O.P. Practice
📝 Notes (6 Pages)
🗂️ what's included
-1 PDF with our Mindfulness Planner.
-1 PDF guide on how to use your Mindfulness Planner.
REQUIREMENT
To utilize this product seamlessly, it is tailored for digital applications and requires a PDF annotation app.
For an optimal experience, ensure you have a note-taking application installed on your tablet, such as GoodNotes, Notability & Xodo, and equip yourself with a stylus pen.
Easy Steps for Quick Access:
1- After your purchase, access your files at this link: https://www.etsy.com/your/purchases. For optimal performance, use Chrome or Safari, as Etsy does not support downloads from the Etsy App.
2- Save the file directly onto your tablet device and, if required, unzip it. Subsequently, either import the file within your preferred app or share the file, allowing it to ‘open in’ apps like GoodNotes or Xodo.
3- Utilize your stylus pen to interact with links while the ‘read-only’ option is selected.
4- Tailor your digital planner by duplicating as many pages as needed through the thumbnail option within your chosen note-taking app
Terms of Service:
As this is an instant download, we regretfully cannot accommodate returns, exchanges, or cancellations once the purchase is made.
We strongly recommend thoroughly reviewing the product description and our store policies before completing your purchase.
If you have any inquiries, feel free to reach out. Your questions, comments, and suggestions are always welcome!
Terms of Use:
Kindly note that this product is exclusively for personal use.
You are expressly prohibited from sharing our products with others, selling or distributing the downloaded files, or utilizing any portion of the files to create a new design for resale.
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